Dr. Barbara Knox Shares 6 Ways to Help Children Feel Safe Again
Dr. Barbara Knox is a respected pediatrician with deep experience in child safety and forensic medicine. She has spent her career helping children recover from trauma and guiding families on how to protect them. Dr. Barbara Knox shares 6 simple and caring ways to help children feel safe again after difficult experiences. It explains how calm environments, trust, open communication, and emotional support can make a big difference in a child’s healing. Each step focuses on giving children comfort, stability, and confidence so they can rebuild their sense of safety and begin to feel secure once more. 1. Create a Calm and Stable Environment A calm and stable environment gives children a sense of control and comfort. When life feels predictable, children begin to relax and trust their surroundings again. Keeping a routine, like regular meal times, bedtime, and study hours, creates a feeling of safety. Dr. Barbara Knox highlights that small, steady routines can make a big difference ...